I work night shifts, when should I take my supplements?

You would reverse the timing of doses according to your day and night. So, if you are working through the night, take the morning softgels when you wake up and are about to start your night shift, which is your active mode, and then take the night softgels before you go to bed, which will be during the day but will be your regenerative night mode. In this way, you will get the benefits and support of the supplement at the right time for you.