Taurine is included in both our Male and Female Morning & Night Supplement formulas, and is an amino acid found most commonly in meat, fish and dairy products. It supports the immune system, the nervous system and healthy muscle function, thus improving exercise performance, reducing fatigue and increasing fat burning. Taurine supports insulin health, can help prevent diabetes, and is a potent brain nutrient. Our Taurine levels decline naturally with age, so supplementation can help plug nutritional gaps. Taurine is involved in the development & function of vital organs, it helps regulate electrolyte balance, supporting cell function and it has antioxidant properties which protect cells from damage. The Taurine used in the Lumity Morning & Night Supplement is synthesised and the product of a chemical reaction, it is not sourced from animals.
